Another Training Talk with Dan Pfaff (Part 2)
On Tuesday we published the first part of our training talk with the extraordinary coach Dan Pfaff. Dan has been enjoying a successful summer as head coach at Altis. To start out our interview we...
View ArticleThe System
A system lends important order and structure to enable the coach and athlete to focus on the process. A viable system is not rigid and confining, instead it is organic and liberating.
View ArticleBeyond the Bullsh*t
One of the biggest influences on my approach to training over the past year has been John Kiely, the Irish strength and conditioning coach and university lecturer in elite performance. I had the chance...
View ArticleHMMR Podcast Episode 64: Build Your Own Method (with Greg Watson)
Greg Watson is one of the top young coaches in the country, having already guided Amanda Bingson to a US record in the hammer and producing regular stars now at Kansas State University. He has ben...
View Article3 Keys to Winning Forever
Pete Carroll is a divisive figure. He stands there on the sidelines with a cheek of chewing gum, dad shoes, and a big smile on his face. Fans find his happy-go-lucky persona either endearing or...
View ArticleDefining your coaching philosophy
I've been blogging for more than a decade, and doing interviews for seven years now. Over that time I've had the opportunity to conduct more than 160 interviews with top coaches around the world on...
View ArticleWhy a technical philosophy is more important than a technical model
Earlier this week Nick Garcia wrote about how we think too much about good technique rather than what style will fit an individual athlete. Looking at the final technique is trying to reverse engineer...
View ArticleHMMR Podcast Episode 265: Philosophy 101
We often share our training methods and programming. But behind every plan is a philosophy. A philosophy is the set of beliefs that act as a guiding principle for our decisions. On this week's podcast...
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